Who Am I?

Hi! I'm Maria a qualified integrative counsellor in Chesterfield and I help support individuals through their unique healing journey.

I have experience around anxiety, low self esteem, divorce, relationship issues and two years in working with survivors of sexual and physical abuse, which tend to present in unhealthy ways of coping. 


I am a compassionate, empathetic therapist who understands the weight of trauma in all walks of life and am dedicated to creating a nurturing environment. 


The phrase 'Our Place, Your Space' encapsulates a sense of togetherness, with the power in your hands. That is powerful! 

It's time to dive in

Let's move away from the negative cycles that are no longer wanted, to reclaim your life and happiness with wellness therapy


Your journey begins here, let me help guide you every step of the way. Trust in yourself!



Client's Feedback

" I can't thank Maria enough for the support shae gave me during our sessions. She made me feel completely safe and understood, and i got really attached to her. Thanks to her, I've learned how to control my emotions and better handle difficult situations. I'm so grateful for everything."

 

"Maria has helped me immensely. I am still on a journey to recovery and she is playing a big part in supporting me in this. She listens to me and gives me the tools I need to face my childhood memories, that I have suppressed for so long."

 

"I entered therapy as I had PTSD due to repressed childhood (sexual ) trauma. This was  interfering  with my life as I was experiencing night terrors, panic attacks and anxiety and it was effecting my relationship with my husband and family.

In total I saw Maria on a weekly basis for 8 months. Maria facilitated a safe space where we were able to build a trusting relationship.

At the beginning of my therapy journey Maria asked what I wanted to achive and by the end of the cycle i reached my goals.

Each session we used grounding techniques and then we would talk. Maria gave helpful tools to navigate my everyday life and helped me to be present. 

When I was triggered, she noticed, and I learned how to cope with that. Reframing and challenging my thoughts were used. I would sometimes have homework for the next session, which we would then discuss.

I felt as though Maria really helped me move forward in my life and I would definitely recommend her services."

 

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